The Woman With Two Brains

If you have not yet seen this video, you must. Jill Bolte Taylor is a neuroanatomist. She got the chance to be her own research subject when a stroke robbed her of left brain function. In this lecture she describes her experience and the epiphanies that came with it.

I was reminded of this video, recently, when I happened to catch this interview with neuroscientist Michael Gazzaniga on NPR's "Fresh Air." Gazzaniga has done extensive research with split brain patients, such as epileptics who've had the connection between hemispheres surgically severed to prevent seizures.

Both discuss, in different ways, the role of the brain in spiritual awareness and religion. I highly recommend laying a little time aside to give both of these presentations a listen. The NPR interview has audio available here.

Even A Broken Clock...

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is right twice a day. And sometimes David Brooks writes a really worthwhile column. Today it's nice overview of the bridging of science and mystical thought.

Scientists have more respect for elevated spiritual states. Andrew Newberg of the University of Pennsylvania has shown that transcendent experiences can actually be identified and measured in the brain (people experience a decrease in activity in the parietal lobe, which orients us in space). The mind seems to have the ability to transcend itself and merge with a larger presence that feels more real.

This new wave of research will not seep into the public realm in the form of militant atheism. Instead it will lead to what you might call neural Buddhism.

. . .

First, the self is not a fixed entity but a dynamic process of relationships. Second, underneath the patina of different religions, people around the world have common moral intuitions. Third, people are equipped to experience the sacred, to have moments of elevated experience when they transcend boundaries and overflow with love. Fourth, God can best be conceived as the nature one experiences at those moments, the unknowable total of all there is.

A Meditation on Suffering

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In the most recent Energy Alert from Karen Bishop, "Surviving the Storm" -- Feb. 23, 2008, she invokes the issue of suffering. Like most of her alerts, the issue felt very timely. I know I'm feeling depleted, exhausted, frustrated, and beset by a sadness and anger that, like so many of the collective experiences that Bishop explains so well, has no nameable source. In the alert she gives her explanation of the higher purpose of suffering.

Suffering is occurring to support individuals into making a change. When we are extremely miserable, we are more inclined to be open to doing things differently, or perhaps inclined to let go of internal patterns that have continued to cause us misery for a very long time. And as most of us know, we are the ones who cause ourselves misery, and in this way, we are then empowered to make change, as changing ourselves is what creates the change on the outside as well, and then the ball is in our own court.

It can be difficult and very challenging to watch all this suffering around us. Our hearts go out to those involved. We deeply care. It can at times seem as though the world has gone mad. But we must also remember that each and every one of us is on our own unique journey, and our journeys are what create the needed changes.

In one of those delightful, little synchronicities of which life is so full, I stumbled on some very useful material, while assembling YouTube videos for my bookstore players. In these segments Pema Chodron explains the practice of tonglen; the use of suffering as a means to awakening.



In this video, from an appearance at The Omega Institute, Chodron offers a tonglen meditation on suffering in a time of war.

Quietly Practicing Wicca

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There's a good piece in the The New York Times today on the increasing popularity of Wicca and the secrecy around its practice.

Among the most popular religions to have flowered since the 1960s, Wicca — a form of paganism — still faces a struggle for acceptance, experts on the religion and Wiccans themselves said. In April, Wiccans won an important victory when the Department of Veterans Affairs settled a lawsuit and agreed to add the Wiccan pentacle to a list of approved religious symbols that it will engrave on veterans’ headstones.

But Wicca in the civilian world is largely a religion in hiding. Wiccans fear losing their friends and jobs if people find out about their faith.

Taking aim at some of the myths about Wicca and its supposed association with Satanism, the article does a fair job of explaining some of the symbols and practices.

“It’s a very open religion,” said Helen A. Berger, a sociology professor at West Chester University of Pennsylvania. “Each person can do what they want, and they don’t have to belong to a group. They take things from a number of different sources, like Eastern religions, Celtic practices. You are the ultimate authority of your own experience.”

But its symbols and practices elicit suspicion from outsiders, Wiccans and religion scholars say.

Many Wiccans practice some form of magic or witchcraft, which they say is a way of affecting one’s destiny, but which many outsiders see as evil. The Wiccan pentacle, a five-pointed star inside a circle, is often confused with symbols of Satanism. (The five points of the star represent the elements of nature — earth, air, fire and water — and the spirit, within the eternal circle of life.)

There's not a lot of new information here. But, it's nice to see some recognition of the increasingly popular practice in the paper of record; and of the continuing difficulty for practitioners to practice openly. For more information on the VA's approval of pentacles, see here.

Sick As Our Secrets

One does not become enlightened
by imagining figures of light,
but by making the darkness conscious.
The latter procedure, however is disagreeable,
and therefore not popular.
-- Carl Jung

It took me a while to get around to seeing "The Secret." Once I learned what the secret actually was, I felt no great urgency. But when I saw how it had been savaged on Salon.com, I resolved to see how bad it was for myself. Pretty bad, really.

This is not to say that it has no value. A number of the tools recommended by its co-creators are effective, at least up to a point. Far be it from me to discourage the use of creative visualization, visualization boards, affirmative thought, or any other of what I would consider rituals. When appropriate I recommend these tools to my clients. But they are not a panacea, and that caveat is decidedly missing from the slickly produced movie; and presumably the book, which I did not, in all fairness, read.

I don't think I'm revealing any state secrets when I tell you, gentle reader, that the secret revealed in "The Secret" is the "law of attraction." The problem is that this is not so much a law as it is a bromide. What many of us learned during the "new age" revolution of the 80s and 90s was that all of our affirmations and creative visualization did not, in fact, work. At least not fully or "every time," which is what "The Secret" promises... well as long we don't think "bad" thoughts and undo all the promise of our "good" thoughts. According to the brain trust that brings you "The Secret" our "negative" thoughts bring unpleasant experiences, and our "positive" thoughts bring pleasant ones. I almost wish life were that simple.

The "law of attraction" is really a very dumbed down -- one might say truncated -- version of a much deeper truth. This is probably why it has resonance and "feels" true enough to inspire a cottage industry. It has what Stephen Colbert calls "truthiness."

Underlying this attractive idea is what mystics have been teaching for millennia. It is that all things reflect all other things. That it cannot be otherwise because we are, in fact, one with everything around us. This means that the people you meet are not "like" you ("like attracts like"). They are you.

Where the "law of attraction," as presented in "The Secret," teaches us that if we are attracting unpleasant experiences, we need to shift our thoughts away from the negative and make ourselves happy, mystical thought teaches what Virginia Sandlin terms "sourceful awareness." Mystical thinkers honor that anything that comes into our reflective experience is mirroring something that exists inside of us, all be it, to a different degree. So our recognition of what we find unpleasant in our reflective environment is an opportunity to complete and heal that aspect in ourselves, thereby facilitating healing for the world that is our reflection.

So this mystical awareness comes with a greater sense of responsibility than thinking happy thoughts in order to get a new car.

I entitled this review "Sick As Our Secrets" not simply as a play on words, but because that axiom speaks to one of the deeper problems inherent in the philosophy advanced in the "The Secret." That phrase, popular in Twelve Step programs, is used to describe the dis-ease that arises because of the fraud, shame, and denial that are so much a part of the life of addicts and their families. As anyone who has undertaken a healing process on that level learns, the secrets that do the most damage are the ones we keep from ourselves. Try as a I might, I can't see the difference between the practices advocated in "The Secret" and plain, old-fashioned denial. To advocate that people simply stop feeling their "bad feelings" is not just glib. It's irresponsible and potentially dangerous.

I nearly fell out my chair when I heard "The Secret's" Bob Proctor advise that when you're feeling bad you should simply put on some music, because it would change your mood, and to "block out everything but that [happy] thought." Try that if you're clinically depressed. Just try it. Or if you are recovering from childhood sexual abuse. Or if you are one of our returning veterans with Post Traumatic Stress Disorder. Even the joyous sounds of Steve Martin's banjo won't make you happy, and to suggest that it's that simple is insulting. And if you could block out all that pain, it would be anything but healthy.

In her appearance on "Oprah," Lisa Nichols explained how she addresses people who want to talk about their personal history or "story." Her response is "I don't want to know it, because you've used it to keep yourself where you are." So word to the wise, if you want someone to help you heal and come complete with your painful history, Lisa Nichols is probably not the appropriate facilitator for you.

The implicit hostility of this particular assumption is one I'm all too familiar with in my own field. That is to say, the idea that people are holding on to past trauma because they are "unwilling" to release it. I have even heard colleagues say of their clients, "Well they don't really want to get better." If they're showing up for help, they want help. It just may not be the kind of help that healer is willing or able to provide. And when a healer runs into the limits of his or her own paradigm, it is easier to blame the client than to question the belief system. When a client pushes your buttons, it's easier to dismiss the client than to determine why you have sourced them into your practice.

The glib, binary approach re-popularized in "The Secret" has real world consequences. I was recently emailed an article by Ross Bishop that addresses the impact on people suffering from mental or physical illness. He writes:

I received an email recently from a woman who had suffered through bi-lateral breast removal. She wrote:

Do you have any insight on why I developed this disease? It's been very difficult for me to handle what they teach in "The Secret" and all the Unity Church beliefs and that we create illness through negative thinking because I worked so hard to heal my life and have lived a life of joy for the past two years.

For several months I have been receiving calls and emails from people who are distraught over the guilt-producing messages contained in the video "The Secret." These people have been told that:

. . . you create in reality, in one way or another whatever you focus your attention on. Your life is going to be an outcome of where you predominantly place your attention.

This is a resurrection of the discredited "Law of Attraction" foisted by new age teachers, MLM organizers and get-rich-quick real estate infomercials. The idea is a simple one: what you place your attention on will manifest in reality.

Like Mr. Bishop I have been hearing from frustrated clients who aren't finding the tools to improve their lives in these ideas that are achieving a whole new level of popularity in the new age arena. And like Mr. Bishop, I see them beating themselves up for not being able to accomplish what they've been promised is so simple.

Experiences like these with the fall-out from "The Secret" make me tend to agree with Peter Birkenhead of Salon, who characterizes the slickly repackaged philosophy and Oprah's endorsement of it as venal.

Why "venality"? Because, with survivors of Auschwitz still alive, Oprah writes this about "The Secret" on her Web site, "the energy you put into the world -- both good and bad -- is exactly what comes back to you. This means you create the circumstances of your life with the choices you make every day." "Venality," because Oprah, in the age of AIDS, is advertising a book that says, "You cannot 'catch' anything unless you think you can, and thinking you can is inviting it to you with your thought." "Venality," because Oprah, from a studio within walking distance of Chicago's notorious Cabrini Green Projects, pitches a book that says, "The only reason any person does not have enough money is because they are blocking money from coming to them with their thoughts."

Worse than "The Secret's" blame-the-victim idiocy is its baldfaced bullshitting. The titular "secret" of the book is something the authors call the Law of Attraction. They maintain that the universe is governed by the principle that "like attracts like" and that our thoughts are like magnets: Positive thoughts attract positive events and negative thoughts attract negative events. Of course, magnets do exactly the opposite -- positively charged magnets attract negatively charged particles -- and the rest of "The Secret" has a similar relationship to the truth. Here it is on biblical history: "Abraham, Isaac, Jacob, Joseph, Moses, and Jesus were not only prosperity teachers, but also millionaires themselves, with more affluent lifestyles than many present-day millionaires could conceive of." And worse than the idiocy and the bullshitting is its anti-intellectualism, because that's at the root of the other two. Here's "The Secret" on reading and, um, electricity: "When I discovered 'The Secret' I made a decision that I would not watch the news or read newspapers anymore, because it did not make me feel good," and, "How does it work? Nobody knows. Just like nobody knows how electricity works. I don't, do you?" And worst of all is the craven consumerist worldview at the heart of "The Secret," because it's why the book exists: "[The Secret] is like having the Universe as your catalogue. You flip through it and say, 'I'd like to have this experience and I'd like to have that product and I'd like to have a person like that.' It is you placing your order with the Universe. It's really that easy." That's from Dr. Joe Vitale, former Amway executive and contributor to "The Secret," on Oprah.com.

So scientific it is not -- nobody knows how electricity works, indeed -- but the notion I find most disturbing is that we should disconnect from the realities of the world because they don't feel good. I've even heard people go so far as to assert that by tuning out horrific events we can actually help to heal the world; accentuating the positive and eliminating the negative in our minds will reflect itself in a similar healing for the planet, the theory goes. What to say? You know, if reading newspapers is too upsetting for a person and causes discomfort, there's nothing wrong with putting them aside, to create an emotionally safe space for oneself. One would hope that within that context they would undertake the healing necessary to address the world around them again. But to confuse that elective denial for actual healing or some type of spiritual evolution is vanity. I'd love to wish the war in Iraq right into the cornfield by just not thinking about it, but it doesn't work like that. Now when we reach the point that we can look at the news and not get triggered, or thrown into anger or fear... that's an accomplishment. (Full disclosure: I haven't reached that point.)

There's a site I turn to periodically called Awaken in the Dream. The site author Paul Levy writes a great deal about spiritually conscious activism. In a recent piece, "Triggered by Evil" he takes a tack that stands in stark contrast to the idea of ignoring the news because it makes us uncomfortable. Writes Levy:

Due to the horrific events playing out on the world stage, I find myself unable to avoid the subject of “evil.” Some of my readers have objected to my use of the term “evil,” because it “triggers” something in them which makes them feel uncomfortable, and sometimes even makes them stop reading. Their reaction has made me wonder whether I should use a different word so as not to trigger them, or is activating people the whole point of my writing? When I contemplate this question, however, I am left with the feeling that there is no other word that more accurately describes what I am pointing at than “evil.” I find myself wondering, is there something being revealed to us when, for example, people are triggered by the mere mention of the word “evil?”

He goes on to explain how ignoring evil increases, rather than decreases, its power over us.

Evil animates itself, psychologically speaking, through humanity’s unconsciousness. Evil’s power is only operative in the absence of consciousness. Evil, through our psychological blind spots, plays with our perceptions so as to hide itself. In order to not be destroyed by evil we have to understand the nature of the beast we are dealing with. Like that great maxim of medicine says, “Do not attempt to cure what you do not understand.” We have to bring evil to the level of conscious awareness. To quote Jung, “…how can evil be integrated? There is only one possibility: to assimilate it, that is to say, raise it to the level of consciousness.”

Evil cannot stand to be seen, for when it is truly seen, it is not unconscious anymore, and its seeming power over us gets taken away. Just like a vampire can’t stand the light of consciousness, once we see evil, we take away its autonomy - it can no longer act itself out through us unconsciously. The energy locked up in evil then becomes available to serve what is best for the whole, which is to say it becomes transformed so as to feed and nourish life, instead of creating death.

I offer up these alternative perspectives, because I think they form a necessary counterpoint to the "tyranny of a positive attitude" advanced in "The Secret."

One of the subtler story arcs of the "The Secret" is that its co-creators appear to have gone through a period of struggle, trial, or some other journey through the shadow world. Rhonda Byrne describes her trauma from the death of her father and career crisis. Joe Vitale was homeless. Michael Beckwith was a drug dealer who had a classically shamanic "death/transformation" dream. What he described on "Oprah" could be defined as a "peak" or "mystical" experience. But it came after a long period of wallowing in muck.

The authors gloss over these experiences, using them more as cautionary tales -- things they went through before they knew the secret -- than exploring how crucial these periods surely were to their later accomplishments. But I guess if "The Secret" promised health, wealth, and relationships beyond your wildest dreams, by instructing, "First, go through a period of personal hell," it wouldn't sell very well. The assumption is, I guess, that people are picking up the book or movie because they are as ready as the authors were to come complete with their shadow journeys. But just because you are suffering and want relief from that suffering does not mean that you are done with suffering. It does not mean that you are remotely ready to just release everything that causes you pain. "The Secret" promises that you can come complete with that pain by thinking really hard. If only that were true.

Your "thoughts" are not the sum of your consciousness. You are so much bigger than your thoughts. The universe does not serve your thoughts. It cannot, because the universe does not exist outside of you. You are the universe. All of it. The good, the bad, the ugly. Our challenge as people of consciousness, beings of power, lightworkers (pick your term) is not to wish the "negative" away. It is to own and reintegrate our shadow, because to do so is to heal -- bring into wholeness -- ourselves and all the world.

"The Secret," both book and movie are available in the bookstore.

Also recommended: Nora Ephron's "The Secret: A Testimonial" on The Huffington Post. Hilarious!!!

"Religion is Hard Work"

I relate strongly to Karen Armstrong. No, I was never a nun, but my life has followed a similar path of spiritual exploration, disillusionment, and discovery. In the introduction to his interview with Armstrong, Salon's Steve Paulson describes her appeal thusly:

Armstrong now calls herself a "freelance monotheist." It's easy to understand her appeal in today's world of spiritual seekers. As an ex-nun, she resonates with people who've fallen out with organized religion. Armstrong has little patience for literal readings of the Bible, but argues that sacred texts yield profound insights if we read them as myth and poetry. She's especially drawn to the mystical tradition, which -- in her view -- has often been distorted by institutionalized religion.

The interview is quite compelling and well worth watching the ad to read. I've excerpted some of the highlights.

	In her recent book, "The Great Transformation," Armstrong writes about the religions that emerged during the "Axial Age," a phrase coined by the German philosopher Karl Jaspers. This is the era when many great sages appeared, including the Buddha, Socrates, Confucius, Jeremiah and the mystics of the Upanishads. -- Salon

On the meaning of religion:

Religion is a search for transcendence. But transcendence isn't necessarily sited in an external god, which can be a very unspiritual, unreligious concept. The sages were all extremely concerned with transcendence, with going beyond the self and discovering a realm, a reality, that could not be defined in words.

On God as a personal concept:

No, but the great theologians in Judaism, Christianity and Islam say you begin with the idea of a god who is personal. But God transcends personality as God transcends every other human characteristic, such as gender. If we get stuck there, this is very immature. Very often people hear about God at about the same time as they're learning about Santa Claus. And their ideas about Santa Claus mature and change in time, but their idea of God remains infantile.

On whether the non-religious can be moral:

They can. I fully endorse that. I don't think you need to believe in an external god to obey the Golden Rule. In the Axial Age, when people started to concentrate too much on what they're transcending to -- that is, God -- and neglected what they're transcending from -- their greed, pompous egotism, cruelty -- then they lost the plot, religiously. That's why God is a difficult religious concept. I think God is often used by religious people to give egotism a sacred seal of divine approval, rather than to take you beyond the ego.

On mythos and logos:

Yes. In the pre-modern world, there were two ways of arriving at truth. Plato, for example, called them mythos and logos. Myth and reason or science. We've always needed both of them. It was very important in the pre-modern world to realize these two things, myth and science, were complementary. One didn't cancel the other out.

On violence in the Quran:

I would say there are more passages in the Bible than the Quran that are dedicated to violence. I think what all religious people ought to do is to look at their own sacred traditions. Not just point a finger at somebody else's, but our own. Christians should look long and hard at the Book of Revelation. And they should look at those passages in the Pentateuch that speak of the destruction of the enemy.

On fundamentalism as a reaction to institutionalized secularism:

Yes, because fundamentalism has developed in every single one of the major traditions as a response to secularism that has been dismissive or even cruel, and has attempted to wipe out religion.

On the practice of relgion:

Religion is hard work. It's an art form. It's a way of finding meaning, like art, like painting, like poetry, in a world that is violent and cruel and often seems meaningless. And art is hard work. You don't just dash off a painting. It takes years of study. I think we expect religious knowledge to be instant. But religious knowledge comes incrementally and slowly. And religion is like any other activity. It's like cooking or sex or science. You have good art, sex and science, and bad art, sex and science. It's not easy to do it well.

On creation myths and the book of Genesis:

Well, it's not a literal account because it's put right next door to another account in Chapter 2, which completely contradicts it. Then there are other creation stories in the Bible that show Yahweh like a Middle Eastern god killing a sea monster to create the world. Cosmogony in the ancient world was not an account of the physical origins of life. Cosmogony was usually used therapeutically. When people were sick or in times of vulnerability, they would read a cosmogony in order to get an influx of the divine, to tap into those extraordinary energies that had created something out of nothing.

Eye of God

This photo, dubbed the "Eye of God," has been circling the web, and recently found its way into my inbox.

The photo is from the NASA website and depicts the Helix Nebula. According to Snopes the nebula is not that colorful in real life. The photo is actually a composit of 9 different photographs of the nebula. Here's another photo of the same nebula, also from the NASA website.

This is NASA's description of what is occurring:

One day our Sun may look like this. The Helix Nebula is the closest example of a planetary nebula created at the end of the life of a Sun-like star. The outer gasses of the star expelled into space appear from our vantage point as if we are looking down a helix. The remnant central stellar core, destined to become a white dwarf star, glows in light so energetic it causes the previously expelled gas to fluoresce. The Helix Nebula, given a technical designation of NGC 7293, lies 450 light-years away towards the constellation of Aquarius and spans 1.5 light-years. The above image was taken with the Canada-France-Hawaii Telescope (CFHT) located atop a dormant volcano in Hawaii, USA. A close-up of the inner edge of the Helix Nebula shows unusual gas knots of unknown origin.

So the real explanation may not be as "feel-good" as the urban legend floating around the web. Sorry, no matter what you've read, sending the photo to seven people on your email list won't bring you luck. But if you're willing to contemplate the wonder of a planetary star in entropy, it's truly magnificent.

I was struck by this image for another reason. It is an example of replicated geometries. It is not accidental that certain cardinal shapes recur throughout our reflective reality. "Sacred geometry," which pertains to the architecture of matter, ascribes significance to certain forms. This is why we see them in so many sacred symbols. The shapes themselves demonstrate the geometric requirements of manifest form.

The eye shape is sacred to many cultures. The variously attributed "Eye of Ra" or "Eye of Horus" in ancient Egypt is one example.

Legends and images of eyes permeate both mythology and superstition and with all manner of magical attributions. The evil eye is common to the folklore which has been disseminated outward from Mediterranean cultures. I've known many Greek and Italian Americans who wore a single disembodied eye in jewelry and on key chains; protection from the evil eye.

Every US dollar bears the "Eye of Providence." In the orignal sketches for the Great Seal, it was a single disembodied eye floating over a truncated pyramid, surrounded by a "glory." In its final form it was encapsulated in a triangle, reminiscent of the Egyptian benben; an icon of manifestation.

The "eye," then, captures our imagination in a way that few forms do. The geometry of the eye, with its alternations of spherical and vesica pisces shapes, tells the story of manifest creation. In sacred geometry the sphere represents the unity from which all manifestation springs. The vesica pisces, or almond shape, occurs when spheres overlap sheres. It is the shape of cell division, when one becomes two. That duality and oppostion makes possible the wave form out of which all things generate. Robert Lawlor explains in his book Sacred Geometry: Philosophy and practice.

The idea of the unknowable Unity at the beginning has been the basis of many philosphies and mythological systems. While Shakhara, with the Buddhism of a certain period, posited the void as a fundamental assumption, the main stream of Hinduism has always rested on the notion of the One, the Divine, who divided himself within himself to form his own self-created opposite, the manifested universe. Within the divine self-regard, three qualities of himself became distininguished: Sat (immobile being), Chit (consciousness-force) and Ananda (bliss). The original unity, represented by a circle, is then restated in the concept of the Real-Idea, the thought of God, which the Hindus called the bindu or seed, what we call the geometrical point. The point, according to the Shiva Sutra Vimarshini Commentaries, forms the limit between the manifest and non-manifest, between the spatial and the non-spatial. The bindu corresponds to the 'seed-sound idea' of the Tantras. The Divine transforms himself into sound vibration (nada), and proliferates the universe, which is not different from himself, by giving form or verbal expression to this self-idea. Ramakrishna summarized the scripture by saying, 'the Universe is nothing but the Divine uttering his own name to himself.'

Thus the universe springs forth from the Word. This transcendent Word is only a vibration (a materialization) of the Divine thought which gives rise to the fractioning of unity which is creation. The Word (saabda in Sanskrit, the logos of the Christians and Gnostics), whose nature is pure vibration, represents the essential nature of all that exists. Concentric vibrational waves span outward from innumerable centres and their overlappings (interference patterns) form nodules of trapped energy which become the whirling, fiery bodies of the heavens. The Real-Idea, the Purusha, the inaudible and invisible point of the sound-idea remains fixed and immutable. Its names, however, can be investigated through geometry and number. This emitted sound, the naming of God's idea, is what the Pythagoreans would call the Music of the Spheres.

Seeing the Eye of God, then, is not a once in a lifetime opportunity, seen through a telescope. We see the Eye of God everytime we look into the eyes of another, or into our own eyes in a mirror. For "God is an infinite sphere whose circumference is everywhere and whose center is nowhere."

There Is Only One World

There is only one world, the world that is pressing up against you this minute.
-- Storm Jameson

And it's feeling a little close right now, isn't it? Everyone I've spoken to over the last week has been feeling like they're in a pressure cooker. I know I am. A friend of mine gave me a book for Christmas called "365 Nirvana: Here and Now." Periodically I just flip the book open and see where I land. The quote above was the first thing I saw the other day when I tried this bit of bibliomancy. It was not a comfort.

My colleague and shamanic healer Christina Pratt talks about "clear mirrors" and "smoky mirrors." Clear mirrors are pleasant reflections. When we encounter people and events that feel pleasing to us, they are reflecting the best in us. But other reflections are not so attractive -- even repellent. Those are smoky mirrors; reflections of our shadow self.

I'm not an astrologer but I've been told that we are moving through some difficult transits right now. There is certainly a sense of shared tension; the Muslim world is rioting over offensive cartoons, Vice President Cheney shot a man in a hunting accident... It would be nice to think that those things are "over there." They're not. They're part of our collective consciousness. Whether we like it or not, some tiny piece of these events around the globe is in each one of us, and is undoubtedly mirrored in some way in our daily lives. We would do well to heed those reminders of what we need to clear in our consciousness. As the next quote in my book reminds me:

Everything comes to you in life as a teacher.
Pay attention.
Learn quickly.
-- Old Cherokee Woman to Her Grandson