We interrupt your regularly scheduled programming to bring you this important message.
Breathe into your Heart
I don't usually do things like this but the system is blinking red. Over the past couple of days this has come up in multiple readings as well as in my own process. There is some sort of mass integration underway. I don't know any other details. It's not anything I've read anywhere. I just keep seeing it. It's playing out in different ways for different people, as naturally it would, but it's in every case some version of a massive influx of new energy, soul parts, previously inaccessible components of our SELVES, that can be and need to be integrated now in a new way. Grounding this energy is important but it's not enough. The important thing is to breathe into the heart center whenever we have a few free moments to focus on it.
There are also feelings of emotional and psychic overwhelm for a lot of us. Taking a few moments to breathe into the heart as well as grounding into the earth is tremendously helpful in navigating this new dynamic.
Blessings to you all.
We now return you to your regularly scheduled programming.